Kimberly Ketner Peterson
Director of Fitness
Kim has worked at Lynmar since 1992 and currently is the Fitness Director and Phase III Specialist. She has worked with clients from all aspects and continues to see each person as an individual challenge of good health. Fitness is a life long commitment and Kim continues to grow in knowledge and expertise in the fitness profession.

Kim specializes in personalized training programs; individual and group programs; nutritional counseling; weight management; sports specific training; flexibility and core stability; injury strengthening; adult and youth training; and pre-post natal programs.

• Bachelors of Science, Business Administration Degree, 1992.
• Associate Degree, Secretarial Science, 1984.
• Personal Fitness Trainer, Certification, International Fitness Professionals Association, (IFPA) 2000.
• Specialist in Performance Nutrition, Certification, International Sports Sciences Association (ISSA), 2004.
• American Heart Association CPR Certified.
• Pro Training Free Motion, Certification, National Academy of Sports Medicine (NASM).
• Bosu Instructor.
• Ayurveda Nutrition for Fitness Professionals.
• Current United States Tennis Association Member/Championship Winner (1995).
• Finalist in World Gym 12 Week Body Transformation Challenge. Photographs in direct mail piece for World Gym in over 150,000 plus homes in Colorado Springs. Advertising campaign of Finalist Body Building poses in The Gazette Telegraph, Independence, and US West Dex Telephone Book for a year.

Shelley's goal as a Certified Personal Trainer is to motivate each of you to live a fit lifestyle by designing training programs that are unique to you, teaching safe and effective exercise techniques, encouraging sound nutrition habits and helping each person to have a positive self image. Workng with clients as young as 13 and up to age 74, she has had great success with each of them! With Shelley, you'll work as a team to accomplish your goals!

• Personalized Fitness Training
• Weight Management
• Sport Specific Training
• Injury Rehabilitation
• Plyometrics
• Adult and Youth Training

Milt Halloran started his fitness career with a major in Health and Physical Education in the 60's proceeding to teaching, coaching, and then serving 25 years as a school principal. He started his retirement career as a Personal Fitness Trainer in 1997. He and his wife, Angie, moved to Colorado Springs in 1999.

Milt is dedicated to assisting others in improving their lifestyle and overall fitness in a safe, effective manner thereby enhancing their quality of life. He places a lot of stress on using correct form and technique when exercising. His entire emphasis is always on assisting you, the client, in meeting your desired goals. Milt is a firm believer in improving his skills and knowledge by continually attending fitness, nutrition, and health classes and workshops

Back surgery in 1993 ended Milt's competitive running with 12 marathons and numerous shorter races. Although he still runs some, he is a true believer in all-around fitness and the value of cross-training. Because of his past work experiences, he feels comfortable assisting all, regardless of age. Being a "senior citizen" himself has helped him gained even greater understanding of the aches and pains of aging and how they can be minimized through a carefully planned fitness program.

• ACE and ACSM Certification as a Personal Trainer
• ACE Certification asa Lifestyle and Weight Management Consultant
• AIFE Certification as an Cider Adult Fitness Trainer
• American Heart Association CPR Certification
• Bachelors of Science in Heaith and Physical EducatIon

• Marcy Connely
• Liz Cook
• Jan Crawford
• Sharon Greenbaum
• Rodney Valdez