Fitness Classes
 
 
Find a professional trainer
Fitness News
Fitness Classes | Pool
For more information, contact:
Kim Peterson, Fitness Director 598-7075, x45

FITNESS CENTER
Lynmar's fitness center features a wide range of cardio and weight training equipment for individuals working out on their own, or under the guidance of a professional trainer.  

Cardio Training Lose fat, get healthier, increase your energy and improve your aerobic fitness with a super selection of treadmills, stair climbers, recumbent bicycles, elliptical trainers and rowers for a great cardiovascular workout.

Weight Training Equipment Our collection includes free weights, benches, barbells, dumbbells, Smith and plate loaded equipment.

Strengthening Equipment Whether you're weight training, shaping, toning or simply increasing muscle flexibility, our state-of-the-art CYBEX® equipment allows you to tone at your own pace.

Lifestyle Personal Training Our certified fitness trainers will guide and motivate you through a personalized 30- or 60-minute workout. Fees: $35 - $75

Nutrition Consulting Schedule a free body fat analysis, then reach your fitness goals through a combination of nutrition and lifestyle changes. To achieve balance throughout the body, make an appointment with one of our fitness trainers.

 
  Copyright © Lynmar Racquet and Health Club